Weigh In record (no journal entry) for 05 October 2021
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 October 2021:
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2682 kcal
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Fat: 77.09g | Prot: 88.50g | Carb: 239.41g.
Breakfast: Back to Nature Organic Stoneground Wheat Crackers, Simple Truth Plant Based Kielbasa, Simple Truth Organic Hot Dog Buns, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Koops' Stone Ground Mustard, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Margarita, Nachos with Cheese. Dinner: Pickapeppa Co. Pickapeppa Sauce, Kite Hill Cream Cheese Style Spread Chive, Stacy's Pita Chip Company Simply Naked Bagel Chips, Sauvignon Blanc Wine. more...
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1575 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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