sunnykate's Journal, 10 October 2021

126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

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2588 kcal

Fat: 78.91g | Prot: 88.78g | Carb: 266.70g.   Breakfast: Egg and Sausage on Biscuit, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Simple Truth Plant Based Kielbasa, Simple Truth Organic Hot Dog Buns, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Koops' Stone Ground Mustard, Britt's Texas Sheet Cake. Dinner: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...

1640 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...