Weigh In record (no journal entry) for 13 October 2021
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169.8 lb
Lost so far: 10.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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149 kcal
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Fat: 4.88g | Prot: 3.15g | Carb: 23.52g.
Breakfast: Cafezinho. Snacks/Other: Marilan Pit Stop Queijo. more...
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steady weight
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wanessaglima's weight history
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