Weigh In record (no journal entry) for 17 March 2011
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162.8 lb
Lost so far: 3.4 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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170 kcal
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Fat: 4.50g | Prot: 9.00g | Carb: 23.00g.
Breakfast: Caffe Latte with Soy (Grande). more...
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losing 1.4 lb a week
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BrkfstAtTiffs's weight history
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