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2
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219.2 lb
Lost so far: 31.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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471 kcal
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Fat: 23.79g | Prot: 33.16g | Carb: 34.84g.
Breakfast: Egg. Lunch: Asparagus. Dinner: Onions, Turkey Breast Meat. Snacks/Other: Xtra Virgin Coconut Oil, Apples. more...
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losing 12.6 lb a week
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