Weigh In record (no journal entry) for 06 April 2014
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189.8 lb
Lost so far: 21.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1572 kcal
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Fat: 74.03g | Prot: 95.15g | Carb: 124.19g.
Breakfast: Venchi Cioccolato Extra Fondente, Myprotein Impact Whey Protein, Land Latte Parzialmente Scremato. Lunch: Arance, Rigamonti Bresaola della Valtellina, Wasa Fibres. Dinner: Barilla Pasta. Snacks/Other: Wasa Fibres, Venchi Cioccolato Extra Fondente, Myprotein Impact Whey Protein, Olympus Authentic Greek Yogurt 0% Fat, Venchi Cioccolato Extra Fondente. more...
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gaining 7.7 lb a week
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