Weigh In record (no journal entry) for 06 April 2014
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155.2 lb
Lost so far: 2.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2014:
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1730 kcal
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Fat: 64.38g | Prot: 51.92g | Carb: 232.95g.
Breakfast: Geroosterd Volkoren Brood, Blue Band Blue Band Goede Start, Lipton Russian Earl Grey. Lunch: Suiker, Blue Band Blue Band Goede Start, Thee, Kroon Fijne Leverworst, Plus Pistolets Wit. Dinner: CêlaVita Mini-Krieltjes, Komkommer (met Schil), Oldenlander Half om Half Gehakt, Bieze Tzaziki Saus. Snacks/Other: Milka Lepeleitje, Gelatelli Strawberry Crisp. more...
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1859 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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