Weigh In record (no journal entry) for 17 March 2011
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234.1 lb
Lost so far: 50.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1165 kcal
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Fat: 66.87g | Prot: 61.46g | Carb: 78.35g.
Breakfast: Granulated Sugar, Cinnabon Coffee Creamer, Coffee, Smoked Sausage Biscuit with Egg & Cheese. Lunch: Diet Sierra Mist, Texas Toast, Mashed Potato, Mushroom Pieces and Stems, Sliced Roast Beef, Broccoli Flower Clusters. more...
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steady weight
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