Weigh In record (no journal entry) for 13 October 2021
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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194 kcal
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Fat: 9.97g | Prot: 13.44g | Carb: 11.84g.
Breakfast: Batata Doce, Ovo. more...
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losing 0.3 lb a week
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Drikalopes's weight history
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