Weigh In record (no journal entry) for 13 October 2021
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174.6 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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1731 kcal
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Fat: 73.59g | Prot: 70.48g | Carb: 204.94g.
Lunch: Oignons, Champignons, Pommes Pink Lady, Oeuf. Dinner: Banana Bread, Monique Ranou 2 Endives au Jambon Sauce Béchamel, Tomates, Grand Frais Mangue, Carrefour Sauce Caesar, Haricots Verts(Congelés). Snacks/Other: Activia Yaourt Nature. more...
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gaining 0.2 lb a week
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 Comments
De retour? Bon courage pour la reprise😊
13 Oct 21 by member: Alranda
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