Cbanarer's Journal, 17 March 2011

Slow, but still good.

227.0 lb Lost so far: 1.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 51.23g | Prot: 86.36g | Carb: 198.92g.   Breakfast: Cinnamon Raisin Bagels , Spread made with Yogurt, Coffee. Lunch: 12" Turkey Breast. Dinner: Diet Coke. Snacks/Other: Raisins, Extra Crunchy Super Chunk Peanut Butter, Crunchy Fish Sticks, Low Fat Ice Cream Sandwiches - Chocolate. more...

2519 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...