Weigh In record (no journal entry) for 05 April 2014
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120.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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1650 kcal
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Fat: 48.75g | Prot: 62.84g | Carb: 243.02g.
Breakfast: Raspberries, Starbucks Gingerbread Latte with Whipped Cream (Grande), Pancakes with Butter and Syrup. Dinner: Mrs. Smith's Classic Apple Pie, Corn, Silk Chocolate Soymilk, White Rice, Garlic Lime Chicken. more...
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1749 kcal
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Activities & Exercise:
Stretching (yoga) - 45 minutes, Desk Work - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 8 hours, Sleeping - 7 hours and 20 minutes, Resting - 4 hours and 55 minutes. more...
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losing 2.3 lb a week
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Faith Greenfield's weight history
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