Bering Bullet's Journal, 17 March 2011

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Weigh In record (no journal entry) for 17 March 2011

183.4 lb Lost so far: 6.6 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:

843 kcal

Fat: 23.74g | Prot: 57.28g | Carb: 102.84g. Breakfast: Naturade Total Soy Meal Replacement Chocolate, Water. Lunch: Naturade Total Soy Meal Replacement Chocolate, Water. Dinner: Sliced Ham (Extra Lean). Snacks/Other: Chocolate Milk (Lowfat), Vanilla Ice Creams. more...

2813 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Bering Bullet's Journal, 17 March 2011

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