sunnykate's Journal, 12 October 2021

126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

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2961 kcal

Fat: 94.96g | Prot: 47.27g | Carb: 348.85g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Italian Pastry with Cheese. Lunch: Britt's Texas Sheet Cake, Simple Truth Organic Plant Based Sour Cream Alternative, Popchips Sea Salt, Spicy Cashew Thai Chickpea Broccoli Salad. Dinner: Roasted Salted Cashew Nuts, Sauvignon Blanc Wine, Popchips Barbeque Potato Chips. more...

1577 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...