Twinieten's Journal, 17 March 2011

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Weigh In record (no journal entry) for 17 March 2011

169.8 lb Lost so far: 0 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:

312 kcal

Fat: 16.35g | Prot: 23.16g | Carb: 14.20g. Breakfast: Beef Jerky (home made), Oopsie Rolls. Lunch: Corned Beef. more...

2571 kcal

Activities & Exercise: Standing - 7 hours and 30 minutes, Walking- Treadmill - 35 minutes, Resting - 8 hours and 55 minutes, Sleeping - 7 hours. more...

gaining 2.1 lb a week

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Twinieten's Journal, 17 March 2011

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