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bloated!
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169.6 lb
Lost so far: 38.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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769 kcal
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Fat: 22.55g | Prot: 27.69g | Carb: 118.12g.
Breakfast: Bananas , International Delight Pumpkin Pie Spice Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned) , Challenge Spreadable Butter with Canola Oil, Russet Potatoes (Flesh and Skin, Baked) , Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick (Skin Eaten). Snacks/Other: Southern Grove Dried Mediterranean Apricots. more...
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gaining 0.9 lb a week
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Cheylynn's weight history
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