Weigh In record (no journal entry) for 05 April 2014
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173.4 lb
Lost so far: 17.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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324 kcal
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Fat: 15.11g | Prot: 5.58g | Carb: 36.01g.
Breakfast: Butter . Dinner: Carrabba's Italian Grill Side Salad, Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side). more...
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losing 4.2 lb a week
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Myron Rosmarin's weight history
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