Weigh In record (no journal entry) for 12 October 2021
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295.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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2277 kcal
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Fat: 90.55g | Prot: 109.51g | Carb: 250.34g.
Lunch: Miss Vickie's Smokehouse BBQ Potato Chips, Jersey Mike's #17 Famous Chicken Philly on White (Regular). Dinner: Crab Cake, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Little Debbie Swiss Cake Rolls, Little Debbie Swiss Cake Rolls. more...
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gaining 0.2 lb a week
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