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Weight is finally settling. I have to actually eat the diet instead of just making healthier choices.
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156.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 April 2014:
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456 kcal
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Fat: 10.20g | Prot: 13.93g | Carb: 79.96g.
Breakfast: Cream Cheese, Multigrain Bagel, Coffee with Cream and Sugar. more...
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losing 2.3 lb a week
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