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Comiendo 2400 KCAL
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155.4 lb
Lost so far: 2.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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2463 kcal
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Fat: 90.04g | Prot: 135.59g | Carb: 270.99g.
Breakfast: Colun Leche Semi Descremada Manjar, Ideal Pan Molde Blanco, Queso Natural. Lunch: Pescado Frito, Receta del Abuelo Hamburguesa de Vacuno, Arroz Blanco, Queso Natural, Ideal Pan Molde Blanco. Dinner: Gourmet Salsa Barbecue, Colun Yoghurt Batido Light, Optimum Nutrition Whey Protein Gold Standard, Arroz Blanco, Receta del Abuelo Hamburguesa de Vacuno. more...
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losing 20.1 lb a week
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