ChE99's Journal, 05 April 2014

165.4 lb Lost so far: 10.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

---

1481 kcal

Fat: 107.97g | Prot: 54.06g | Carb: 72.98g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Walnuts, Kraft Deli Deluxe American Cheese, Bacon, Michael Angelo's Chicken Piccata, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Ajinomoto Gourmet Fried Rice, Dreaming Cow All Natural Plain, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Snacks/Other: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Spectrum Organic Virgin Coconut Oil, Ghirardelli Dark Chocolate midnight reverie, Dean's Light Cream 18%, Coffee (Brewed From Grounds). more...

1832 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...