Weigh In record (no journal entry) for 05 April 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1528 kcal
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Fat: 57.20g | Prot: 47.21g | Carb: 179.36g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Jell-O No Sugar Added, Kraft Kraft Dinner Cheddar Blanc, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Hamburger avec 1 / 4 Lb de Viande sur Petit Pain, Pringles Stix Miel et Beurre, Vin de Table Blanc. Snacks/Other: Bonbons Durs, Nestle Pure Life Splash Cherry Berry, Kraft Cool Whip, Mr. Christie's Chocolate Wafers, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Sprite Sprite Zero , Eau de Robinet. more...
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losing 7.0 lb a week
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