Wyyup's Journal, 13 March 2011

304.2 lb Lost so far: 5.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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1562 kcal

Fat: 28.43g | Prot: 101.45g | Carb: 233.72g.   Breakfast: 2% Fat Milk, Vi-Shape Nutritional Shake. Lunch: Chicken Fettuccini. Dinner: Beans. Snacks/Other: Solid White Albacore Tuna in Water, Bananas. more...

3361 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...