Weigh In record (no journal entry) for 16 February 2011
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310.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1663 kcal
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Fat: 32.84g | Prot: 108.71g | Carb: 239.37g.
Breakfast: 2% Fat Milk, Vi-Shape Nutritional Shake. Lunch: 2% Fat Milk, Vi-Shape Nutritional Shake. Dinner: Grilled Snack Wrap with Honey Mustard, 12" Turkey Breast. Snacks/Other: Snyder's of Hanover Mini Pretzels, Navels Oranges. more...
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