Weigh In record (no journal entry) for 05 April 2014
|
192.0 lb
Lost so far: 1.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2014:
|
193 kcal
|
Fat: 2.77g | Prot: 9.09g | Carb: 34.99g.
Breakfast: Frozen Cherries, Unsweetened Frozen Raspberries, Scott's Original Porage Oats, Tea with Skimmed Milk. Snacks/Other: Tea with Skimmed Milk. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flyingshirley's weight history
|