Weigh In record (no journal entry) for 05 April 2014
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160.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1530 kcal
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Fat: 70.02g | Prot: 62.15g | Carb: 166.94g.
Breakfast: KFC Fries (Regular), KFC Regular Twister. Lunch: Coffee with Milk, Coffee with Milk. Dinner: Broccoli Flower Clusters, McCain Oven Bake Chips, Lettuce Salad with Assorted Vegetables, All Gold Tomato Sauce, Vinaigrette Dressing, I&J Fish Fingers. more...
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gaining 2.2 lb a week
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