Weigh In record (no journal entry) for 05 April 2014
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188.7 lb
Lost so far: 22.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1661 kcal
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Fat: 89.59g | Prot: 138.26g | Carb: 69.55g.
Breakfast: Wasa Fibres, Myprotein Impact Whey Protein, Land Yogurt Bianco Magro 0,1%. Lunch: Kiwi, Wasa Fibres, Bresaola. Dinner: Olio Extra Vergine di Oliva, Bistecca di Manzo. Snacks/Other: Myprotein Impact Whey Protein, Land Latte Parzialmente Scremato, Venchi Cioccolato Extra Fondente. more...
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losing 7.7 lb a week
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Andrea Bogazzi's weight history
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