Weigh In record (no journal entry) for 17 March 2011
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310.0 lb
Lost so far: 2.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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2944 kcal
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Fat: 110.07g | Prot: 106.26g | Carb: 328.15g.
Breakfast: banana, Fiber One, sugar free Hazelnut creamer, folger's regular coffee, 2% milk, coffee creamer. Lunch: mozzarella, broccoli cheese soup, whole wheat bread, diet rite cola, chicken salad, dill pickles. Dinner: whipped cream, chessecake factory Linda's chocolate cake, white zinfandel, cabbage, baby carrots, broasted potatoes, corned beef. Snacks/Other: cherry cordials. more...
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losing 2.8 lb a week
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