Weigh In record (no journal entry) for 05 April 2014
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271.4 lb
Lost so far: 17.4 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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279 kcal
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Fat: 10.60g | Prot: 14.43g | Carb: 32.37g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Сахаром. more...
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losing 4.6 lb a week
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