Weigh In record (no journal entry) for 04 April 2014
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286.6 lb
Lost so far: 12.8 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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1956 kcal
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Fat: 68.07g | Prot: 69.85g | Carb: 264.04g.
Breakfast: Bizcocho, Leche Entera, Yoplait Yoghurt Natural Light 0% Grasa. Lunch: Starbucks Panini Clásico. Dinner: Coca-Cola Coca-Cola (Lata), Sabritas Sun Chips, Jamón Serrano, Bolillo, Baguette. Snacks/Other: Helado de Vainilla, Leche Entera. more...
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gaining 0.4 lb a week
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