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Dustyrabbit
Journal
04 Apr 14
Dustyrabbit's Journal, 04 April 2014
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Weigh In record (no journal entry) for 04 April 2014
168.8 lb
Lost so far:
1.2 lb
.
Still to go:
58.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2014:
1028 kcal
Fat: 57.58g | Prot: 41.37g | Carb: 88.57g.
Breakfast:
Scrambled Egg, Funnel Cake Sticks with Icing, Nature's Own 100% Whole Wheat Bread, Jif Natural Creamy Peanut Butter.
Dinner:
Bacon, Plain Waffles, Pineapple Chunks.
more...
2098 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
losing 4.2 lb a week
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