Weigh In record (no journal entry) for 11 October 2021
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256.0 lb
Lost so far: 19.8 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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847 kcal
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Fat: 33.24g | Prot: 43.47g | Carb: 99.36g.
Breakfast: Oranges, Café, Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Thé (Brassé). Lunch: Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Envia Yaourt aux Fruits 0%, Monoprix Bio Pain aux Céréales, Poires, Chêne d'Argent Coulommiers. more...
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gaining 1.2 lb a week
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