Weigh In record (no journal entry) for 04 April 2014
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146.8 lb
Lost so far: 10.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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806 kcal
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Fat: 22.10g | Prot: 23.61g | Carb: 131.42g.
Breakfast: Quaker Warm & Crunchy Granola, 2% Fat Milk, Coffee, Brown Sugar, Naked Juice Boosted 100% Juice Smoothie - Red Machine. Lunch: Fried Rice. more...
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gaining 5.6 lb a week
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kathleenicole's weight history
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