4jamesa's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014

170.0 lb Lost so far: 5.0 lb. Still to go: 25.0 lb. Diet followed N/A.

Diet Calendar Entries for 04 April 2014:

340 kcal

Fat: 17.00g | Prot: 3.00g | Carb: 44.00g. Breakfast: Little Debbie Mini Powdered Donuts. more...

2162 kcal

Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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4jamesa's weight history