Weigh In record (no journal entry) for 04 April 2014
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259.5 lb
Lost so far: 22.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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1010 kcal
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Fat: 33.00g | Prot: 103.00g | Carb: 94.00g.
Breakfast: Great Value Fat Free Turkey Breast, Thomas' Bagel Thins - Everything. Lunch: Haolam String Cheese. Snacks/Other: Haolam String Cheese. more...
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losing 10.5 lb a week
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