Weigh In record (no journal entry) for 04 April 2014
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2014:
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412 kcal
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Fat: 3.11g | Prot: 21.19g | Carb: 76.98g.
Breakfast: Egg White, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Apricot Mango, Ocean Spray Craisins Dried Cranberries, Country Choice Organic Irish Style Steel Cut Oats. more...
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gaining 0.6 lb a week
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av8r8's weight history
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