Weigh In record (no journal entry) for 16 March 2011
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287.0 lb
Lost so far: 16.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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2410 kcal
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Fat: 81.00g | Prot: 86.00g | Carb: 394.00g.
Lunch: bacon subway, cookie subway, cookie subway, Coca-Cola Classic (20 oz), chicken bacon ranch. Snacks/Other: Quaker Breakfast Squares Banana Bread. more...
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losing 2.3 lb a week
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tonytimpone's weight history
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