Weigh In record (no journal entry) for 04 April 2014
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2014:
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207 kcal
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Fat: 9.34g | Prot: 11.84g | Carb: 18.77g.
Breakfast: Sadia Mortadela Defumada, Sadia Mussarela, Café com Leite Integral, Vigor Requeijão Light, Wickbold Pão Integral Light. more...
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losing 3.9 lb a week
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Rafaela 20's weight history
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