Weigh In record (no journal entry) for 10 October 2021
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131.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2021:
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1084 kcal
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Fat: 49.29g | Prot: 87.20g | Carb: 71.33g.
Breakfast: Pimiento Rojo, Tomates, Pepino (con Cáscara), Bloom's Rice Cake, Leche Entera, Huevo. Dinner: Aguacate, Arroz Blanco, Leche Entera, Salmón. more...
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losing 23.8 lb a week
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 Comments
10 Oct 21 by member: Brenda.nana
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We are strong 💪🏼 we can do it 😎
11 Oct 21 by member: CHUME-😎
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