Weigh In record (no journal entry) for 09 October 2021
|
123.5 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 October 2021:
|
1873 kcal
|
Fat: 51.56g | Prot: 183.31g | Carb: 176.72g.
Breakfast: Lovilio Mozzarella Light, Каймакани Сирене Каймакани, Яичный Белок, Метро Лаваш Баница. Lunch: Evernuild Iso Изолят, Домлян Кисело Мляко 2%. Dinner: Bioset Пшенични Триции, Myprotein Казеин, Елена Кисело Мляко, Дорадо. Snacks/Other: Suchard Figaro Бонбони, Морковь, Evernuild Iso Изолят, Ярмарка Овсяные Хлопья, Bioset Пшенични Триции, Черника, Лидл Йогурт, Домлян Кисело Мляко 2%. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LesyaGeorgieva's weight history
|