Weigh In record (no journal entry) for 02 March 2011
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201.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1296 kcal
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Fat: 49.56g | Prot: 54.25g | Carb: 171.23g.
Breakfast: Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, 2% Fat Milk. Lunch: Grapes (American Type, Slip Skin), Apples, Deli Sliced Ham, CNTRY KITCHN LITE WHEAT BRD, Spicy Brown Mustard, RF Mayo. Dinner: Grated Parmesan Italian Style Cheese, HVR FF ORIG RANCH, Digiorno 200 calorie portions. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter, Tap Water. more...
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2221 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.8 lb a week
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