Weigh In record (no journal entry) for 16 March 2011
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338.4 lb
Lost so far: 26.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1544 kcal
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Fat: 61.34g | Prot: 57.31g | Carb: 194.98g.
Breakfast: Light Buttery Spread with Flax Oil, Raisin Cinnamon Swirl Bread, Milk (1% Lowfat with Added Vitamin A). Lunch: Sugar Free Chocolate Pudding Snack, Yellow Mustard, Thin White Enriched Sandwich Bread, Beef Bologna Cold Cuts. Dinner: Breadsticks, 14" Large Cheese Hand-Tossed Style Pizza. Snacks/Other: White Chedder Cheese Popcorn, Animal Crackers, Classic Zone Perfect All-Natural Nutrition Bar Fudge Graham. more...
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5536 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 45 minutes. more...
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losing 2.1 lb a week
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acc424's weight history
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