Weigh In record (no journal entry) for 10 October 2021
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170.9 lb
Lost so far: 14.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2021:
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225 kcal
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Fat: 9.89g | Prot: 4.00g | Carb: 30.63g.
Breakfast: Pan Dulce, Café. more...
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gaining 1.2 lb a week
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elibatistaa's weight history
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