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Angelicawalker123
Journal
04 Apr 14
Angelicawalker123's Journal, 04 April 2014
Angelicawalker123's Profile
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Yayyy! Down to 135, almost 10 pounds lost!
135.8 lb
Lost so far:
9.2 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2014:
452 kcal
Fat: 8.05g | Prot: 23.53g | Carb: 74.81g.
Breakfast:
California Golden Raisins, Honey Bunches of Oats with Real Strawberries.
Lunch:
Grilled Chicken (Skin Not Eaten).
Dinner:
Ralphs Extra Wide Egg Noodles, 100% Natural Chicken Broth.
Snacks/Other:
Pink Lady Apples.
more...
1544 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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