Angelicawalker123's Journal, 04 April 2014

Yayyy! Down to 135, almost 10 pounds lost!
135.8 lb Lost so far: 9.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2014:
452 kcal Fat: 8.05g | Prot: 23.53g | Carb: 74.81g.   Breakfast: California Golden Raisins, Honey Bunches of Oats with Real Strawberries. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: Ralphs Extra Wide Egg Noodles, 100% Natural Chicken Broth. Snacks/Other: Pink Lady Apples. more...
1544 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angelicawalker123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.