pjlpn2012's Journal, 10 October 2021

Weigh In record (no journal entry) for 10 October 2021

238.8 lb Lost so far: 22.2 lb. Still to go: 88.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 October 2021:

3168 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 8.4 lb a week

Comments

nice drop 👏

10 Oct 21 by member: Brenda.nana

Thanks 😊

10 Oct 21 by member: pjlpn2012


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pjlpn2012's weight history