Weigh In record (no journal entry) for 04 April 2014
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155.6 lb
Lost so far: 37.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2014:
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1928 kcal
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Fat: 53.29g | Prot: 89.19g | Carb: 257.40g.
Breakfast: Ponnath Kalbfleisch-Leberwurst, Kornmark Weizenmischbrot, Banane, Grapefruit, Alnatura Haferflocken (Großblatt), Kaffee mit Milch, Kondensmilch. Lunch: Merci Petits Kaffee Sahne, Desira Pudding, Weight Watchers Balsamico Dressing, Korn Mühle Weizenmischbrot, Ponnath Kalbfleisch-Leberwurst. Dinner: REWE Joghurt Dressing, Aldi Baguette, Wilhelm Brandenburg Putenschnitzel. more...
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2476 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Standing - 3 hours and 30 minutes, Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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losing 2.1 lb a week
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marriechenxxx's weight history
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