Weigh In record (no journal entry) for 10 October 2021
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206.1 lb
Lost so far: 0.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2021:
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84 kcal
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Fat: 0.51g | Prot: 1.15g | Carb: 21.16g.
Breakfast: Banana, Fico d'India. more...
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gaining 3.3 lb a week
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@Matteo0177's weight history
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