Weigh In record (no journal entry) for 16 March 2011
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176.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1655 kcal
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Fat: 36.02g | Prot: 97.13g | Carb: 236.05g.
Lunch: Milk (2% Lowfat with Added Vitamin A), Monster Milk. Dinner: Chicken Quesadilla Flatbread Melt. Snacks/Other: sour patch xploderz. more...
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losing 0.3 lb a week
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443julius's weight history
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