Weigh In record (no journal entry) for 10 October 2021
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2021:
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2340 kcal
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Fat: 70.92g | Prot: 98.47g | Carb: 329.99g.
Breakfast: Lidl Biscottes, U Miel de Fleurs, Café Décaféiné, Spiruline. Lunch: Bio Village Biscuits Sésame , Carrefour Baguette Rustique, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Lidl Confiture, Salade Verte, Chêne d'Argent Bûche de Chèvre, Sojasun Yaourt , Toque du Chef Lapin Chasseur. Dinner: Bio Village Biscuits Sésame , Babybel Mini Babybel, Chêne d'Argent Bûche de Chèvre, Pomme, Lidl Biscottes, Toque du Chef Lapin Chasseur, Sojasun Yaourt, Lidl Confiture, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Baguette Rustique, Naturalia Noisettes Décortiquées Bio, Brun Petit Beurre. Snacks/Other: Teisseire Sirop de Pêche. more...
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3474 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 7 minutes, Bicycling (moderate) - 13/mph - 2 hours, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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Huguy's weight history
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