Weigh In record (no journal entry) for 16 March 2011
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181.4 lb
Lost so far: 30.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1380 kcal
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Fat: 63.00g | Prot: 60.00g | Carb: 149.00g.
Breakfast: 6" Sweet Onion Chicken Teriyaki. Lunch: French Fries (Small), Whopper Sandwich, Chocolate Almond Premium Ice Cream. more...
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gaining 14.0 lb a week
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charity.munoz's weight history
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